Free Initial Consult

Free 15-minute virtual initial consult via Jane Video


Relationship Counselling for Couples or Individuals

Transformative relationship counselling for couples and individuals. In-person or virtual.


In-Person Counselling

In-person couples or individual counselling


Virtual Counselling

Virtual individual or couple counselling sessions

Areas of focus: I work with youth, adults, families and couples.

• Attachment & Relationship Counselling for Individuals • Anxiety/ Depression • Parenting support & Family Counselling • Life Transitions • Racial/ Cultural Identity Exploration • Trauma • Addiction

Areas of focus: I work with youth, adults, families and couples. • Attachment & Relationship... Read More

Harj works with individuals and couples affected by substance and behavioural addictions, relationship issues, family therapy, and persons experiencing mental health struggles.

Harj works with individuals and couples affected by substance and behavioural addictions, relatio... Read More

If you’ve found yourself thinking… “Are relationships SUPPOSED to be this hard?”, you’re in exactly the right place.

If you’re struggling to feel connected to your partner, if you and your partner are facing a difficult life transition, if you’re dealing with a specific relationship issue or betrayal, or if you are feeling a general sense of dissatisfaction in your relationship, Jena has the expertise to help you reconnect and build a stronger, more secure and enjoyable relationship. She is dedicated to helping her clients feel confident and connected in their relationships and their lives.

Jena is a Registered Clinical Counsellor who specializes in couples counselling and relationship issues for individuals.

Jena is trained in a variety of therapeutic modalities, including Emotionally Focused Therapy, Gottman Couples Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. She is a certified Gottman Bringing Baby Home Educator, and an enthusiastic workshop facilitator. She has over a decade of experience teaching, coaching and counselling.

Her strength-based, solution-focused approach leaves clients feeling refreshed and connected. If you’re feeling stuck, in life or in your relationship, please reach out.

If you’ve found yourself thinking… “Are relationships SUPPOSED to be this hard?”, you’re in exact... Read More

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Located at: 4388 Still Creek Drive, Suite 204, Burnaby
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